Actually this article issued by Dr. Sullivan quite some time ago talks about strategies of taking and preparing for tests. I turned it up when arranging my review materials this morning. Since reading is not that frightening now, and I am to take a high-stakes exam, I see this take-away-tip article necessary for me as well as for all that suffer from test taking.
The author suggested a few tips backed up by research data. First is about knowledge retrieval and arranging knowledge points in your memory. The author proposed a logical way to memorize as practicing “explaining how it works from start to finish”, rather than treating the process as it were in the textbook. This practice helps the test taker comprehensively understand the principles and causality of the phenomenon. The process, when taken in a vividly explained manner, can be imprinted on test takers’ minds. Also, such a simulative practice will be helpful in controlling pacing.
Next, the author stressed the importance of adequate sleep by listing a few risks as consequences of insufficient or improper sleeping. Harmful styles of sleeping, for example, early-wake-up, interferes with the rapid-eye-movement stage that aids memory of previous evening’s review. The all-nighter style, if lasting for four days, will impairs reasoning and memorizing capabilities.This is true from my personal test-taking experiences. Less sufficient rest and energe refill may even muddle your brain and delay your inspiration.
The diet issue may be the one that easily ignored by people. What are recommended include high-carb, high-fiber, slow-digesting foods as best breakfast option.
In response to a commonly agreed argument that students aren’t really distracted by music when reviewing information, the author referred to the field experiment and real cases to show the opposite effect.
In addition, some valueable tactics are provided for the test day in the last part of the article. These tactics are for reducing anxiety and couldn’t improve test-takers’ performance, but they are useful even if the test takers are fully-prepared because these tips are focusing on mitigating negative effects, that is to say, preventing test-takers’ unnecessarily losing scores.
There should be no best way to study, if study is not to be measured by the test scores. However, one of the advantages of taking a test and judging by test results is the improved scores can boost your confidence on continuous study. This is believed to be the best way to study.
http://is.gd/ahequj